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| On September 30, 2013 I attended my first Weight Watchers meeting. I've spent the last 21 weeks exercising somewhat regularly, learning to make healthy choices when it comes to my food, learning how to substitute low fat options into some of mine and my family's favorite recipes, learning portion control, learning that I can still eat out at places like Olive Garden and the Melting Pot and still lose weight, LEARNING THAT I CAN DO THIS! As of today, I am down 38.4lbs!!! I still have a LONG way to go but I am so excited about how far I've come. |
